Hard work

Everybody wants to get fit. It doesn't come as itself to you but it's behind hard work. I'm one of those who loves to get results.I love to feel I can. It's not always fun, but afterwards you'll feel so good. I love to beat the crap out of my body. Even if it hurts I just think those wise words Lance Armstrong said once: Pain is temporary. Quitting lasts forever. And he's nothing but right. It's just so easy to stop as soon as it gets harder, but next time you feel like quitting, believe in yourself. If you believe you can, you can.